Services Offered

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    Personalized Consultation

    One on one meetings once a week with daily email support to ensure that the complete focus and attention is on you and your problems. Get all the help you need and more to get you started on the right track!

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    Support Groups

    Group meetings (size of 3-7 people) once a week for 2 hours with weekly email support. Fix your health in an engaging, sociable and fun setting!

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    Onetime Meetings

    If you don't trust us completely yet, set up a one time meeting so we could get to know each other better. We will help you get started with some preliminary goals for the upcoming weeks till you decide on a path ahead

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    Half A Day/All Day Workshop

    Would you like to introduce a healthy mindset within your workplace or community setting but not sure how? Get in touch with us to help you design and conduct an innovative workshop with fun activities and games

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    Weekend Wellness Retreat

    Get out for the weekend but instead of coming back feeling lethargic and dull, come back feeling energized and rejuvenated!

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    SBS Gold Clients

    Offerings to stay connected for our fit and fabulous SBS graduates

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